Reformer group classes
Reformer classes at a level that feels right
The Flow Series comes in three levels. Start with a free 30-minute intro class, one per new client, so you know where to begin.
- 5 stars, 78 Google reviews
- Founder with 20+ years' experience
- Own 500-hour teacher certification
- Open seven days a week
What to expect
Three steps to your first reformer class
- Step 1: Call to bookCall (718) 889-0518 to book your free 30-minute reformer intro and ask your questions first.
- Step 2: Take the intro classTry the reformer before you pay for a class. It's one per new client.
- Step 3: Join a Flow Series classTake class with a group at the level you pick: Elevate 1, Elevate 2 or Elevate 3.
About the classes
A clear place to start on the reformer
A reformer can look like a lot the first time you see one. Most people feel that way. The classes come in different levels, and it's easy to worry about picking one that's too easy or too hard, or feeling out of place.
The Flow Series is taught in three levels: Elevate 1 (Beginner), Elevate 2 (Intermediate) and Elevate 3 (Advanced). Founder Gen has over 20 years of experience in athletic and classical Pilates, and Michael is a Certified Pilates Instructor with a 500-Hour Comprehensive certification covering Mat, Reformer, Chair and Barrel.
Begin with the free 30-minute intro class, then join a group class at the level you choose. You show up knowing what to expect. The studio has 5 stars from 78 Google reviews.
Book your free reformer intro class
Call (718) 889-0518 to get a time on the schedule. It's one free intro per new client.